PALEO BITES
Paleo, Crossfit, Movie, shoes and Travel LOVER!
Started Crossfit in 2010 and had to stop for 8 month cause of a shoulder injury. But i'm back and loving it!
Mind over matter.
Last Nights Dinner with Grandparents at PM Restaurant fish and steak house. It was absolutely delicious!
Lunch: Salad (romaine lettuce, onions, green onions, cucumber, avocado, celery, olive oil and a bit of mayo) with grilled angus beef.
WOD 8/3/12
Yesterdays lunch and dinner
Din Din Tuna (celery, onios, green onion & one spoon of mayo) with cucumber “crackers”
WOD 8/1/12
WOD 7/23/12
Brunch: Scrambbled eggs with ground turkey, onions & tomato.
Dinner: Shredded chicken with tomato, onion & pesto. Sautéed Plantain with cinnamon.
Meals of the day:
Breakfast: Greek yogurt, almonds and black berries.
Lunch: Chicken, mushrooms and half sweet potato.
Dinner: Shredded chicken with okra and half mashed plantain.
WOD 7/17/12
Lunch & Dinner:
Chicken, eggs whites and sweet potato.
Scrambled eggs, sausage and fried plantain (almond oil).
Saturday morning breakfast:
Almond Flour pancake with protein powder, scrambled eggs and fresh squizzed carrat, orange and lime juice.
Bites of the day!
Meals of today! yum yum!
Breakfast, Lunch and Dinner from The Paleo Divas!
